Self care advice and links to helpful resources.
Find NHS services near you
Are you in need of a local dentist, optician, or a pharmacy? Please use this link to search the NHS Find a Service.
Find your NHS number
Your NHS number is a 10 digit number, like 485 777 3456. It is on any letter you receive from the NHS. You do not need to know your NHS...
NHS App
The NHS App is a simple and secure way to access a range of NHS services on your smartphone, tablet or computer. You can use the NHS App to: order...
NHS Health A to Z
Look up information about different conditions and treatments using the NHS Health A-Z widget on this page.
NHS Live Well
Please use the NHS widget on this page for information and advice on healthy living.
Pharmacy First
Pharmacists can give you advice on a range of conditions and suggest medicines that can help. They may also be able to offer treatment and prescription medicine for some conditions,...
NHS video library
There are lots of information and advice videos on the NHS YouTube channel. The service is provided to help you make choices about your health, from lifestyle decisions about things...
Date published: 1st July, 2026
Date last updated: 21st July, 2026
